Sleeping problems

[[JiF]Blind Trooper]

You and me both. Would be great practice if I was taking the class....

hmmm....

[[JiF]FrenchAfroman]

ohh this is norwegian???? i was trying to find the enigma code on the internet, but looks like since ww2 nobody uses it anymore

[[JiF]Cesar]

@Frenchy -.-

[Gnome-father]

a sleep problem topic changes to a norwegian transalating topic! some more tips?

[[JiF]Trogdor]

I'm just trying to keep you Scandinavians honest, with your secret messages to each other.

Try exercise - even just a little bit, like 30-40 minutes, is enough to knock you out when your head hits the pillow.

[Gnome-father]

Yes what kind of excersise? I train Tae Kwon-do at the monday evening, soccer at school on the tuesday morning and Soccer on Tuesday evening, gymnastic at school on(not that aerobic thing, but soccer, bandy, etc.) wednesday and tae Kwon-do at the evening, soccer at school on the morning and on evening and gymnastic at friday. Phew, what a long week! (The soccer field is at the school. I train there at morning and evening. Btw, at the summer there is Orientering at Tuesday evening in the summer. I am a sporty guy! How many push-ups can you guy make?

-- Fri Jan 08, 2010 11:44 pm --

I forgot to say the time of the exsersise! 1 hour and 30 minutes on soccer, 1 hour and 15 minutes on tae Kwon-do, 45 minutes on wednesday gym, and 1 hour and 30 minutes at friday gym, 2 hour and 15 minutes on the morning soccer exersise. How many hours is that?

[[JiF]FrenchAfroman]

thats at least 3 hours and 4 beers at the pub every evening after all the effort:-)

[Gnome-father]

A 13 year old boy drinks beer?

[[JiF]Cesar]

Yeah, is that unusual?

[Gnome-father]

Uhm no...drikker du øl?!

[[JiF]philippe]

Hi gnome,

have you tried to sleep by the plants ... not hops for making beer of course, but his walk I can tell you.

see u soon

Philippe

[Gnome-father]

Ok i will sleep by a plant tonight-tomorrow

-- Sun Jan 10, 2010 11:40 pm --

Btw, at that exersise time, i mean that is the hour i train on one exersise. Example: tuesday morning, 1 half an hour soccer. Evening, 1 half an hour soccer.

But anyway, some tips? Cesar had i really detailed tip.

Do you know about something to drink or eat? Or do while trying to sleep?